To Medicate, or not to Medicate?

Imagine that you're in a well. You're in a deep dark well and you can't swim. You're gulping for air and thrashing about in panic but there's no hope-you're drowning. 

Suddenly, a figure comes into view at the top of the well. The sound is muffled. You scream for help through choking mouthfuls of water, gasping and spluttering and frantically waving your hands to try and get the figure to notice you; "Help, help, save me, I'm drowning, please save me".

The Liebster Award

A lovely lady and talented blogger, Susie Santry, has nominated me for the Liebster Award on her beautiful blog, Spring Summer Susie. 

Jazz hands

Hectic social life at the moment; matches, celebrations, gigs, dinner dates, concerts, pubs, clubs, dancing and all that jazz-I'm wrecked! And frankly a little run down (I sound like a seal who smokes 40 a day)-hoping next week that I can catch up on some reading and exercise and home cooking and NOT spending my money! 

No-brainer

My head has been a little muddled lately. I'm not sleeping very well at night and then sleeping too much in the middle of the day, sleeping in for work, sleeping through all my alarms (of which, I have about 20) and when I take naps after work and start to miss things like my Pilates class, I start to get frustrated. Frustration turns into worry that I'm slipping back into a depression, tiredness makes it hard to concentrate on work and soon I'm over thinking things. I get all worked up and I can't sleep. Vicious circles are making the circles under my eyes darker! I need to start counter-acting the problem with some exercise and fresh air!

Friday Treat

I asked myself what treat I wanted last Friday, "how can I be kind to you today, my friend?". But of course, some raw fish! That'd do the trick nicely!